Posts by Mary Tanner Yoga
#FlowWithGratitude Day 30: Yogis Choice Flow (incorporating asana
#FlowWithGratitude Day 30: Yogis Choice Flow (incorporating asana from days 25-29: downward dog, dolphin pose, three-legged down dog, forearmstand, sc...
#FlowWithGratitude Day 30: Yogis Choice Flow (incorporating asana from days 25-29: downward dog, dolphin pose, three-legged down dog, forearmstand, sc...
Beginner and Intermediate versions of Side Crow (Parsva Bakasana).
Beginner and Intermediate versions of Side Crow (Parsva Bakasana). I made this for my friend Sarah, but hope others will find it useful :) Beginners...
Beginner and Intermediate versions of Side Crow (Parsva Bakasana). I made this for my friend Sarah, but hope others will find it useful :) Beginners...
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