Maxvo2 Personal Training Posts - TopicsExpress

Recipe of the week- Pumpkin Muffins Ingredients: 1 cup Pureed
Recipe of the week- Pumpkin Muffins Ingredients: 1 cup Pureed pumpkin 1.5 cups almond meal / flour 3 eggs 1 teaspoon baking powder 1 teaspoon cinnamo...

Recipe of the Week: Baked Chicken with Herbs, Garlic and Shallots
Recipe of the Week: Baked Chicken with Herbs, Garlic and Shallots (Protein) Ingredients: 1 4 lb Organic Free range chicken quartered 3 tablespoons r...

Recipe of the week: FRIED COCONUT CHICKEN Ingredients- 2
Recipe of the week: FRIED COCONUT CHICKEN Ingredients- 2 Organic Free range Chicken breast (butterfly them in half) 1/2 cup almondmeal/flour...

Recipe of the week: Grilled spiced chicken and vegetables
Recipe of the week: Grilled spiced chicken and vegetables (protein) Ingredients: 3 tbsp chopped fresh flat-leaf parsley 1 tbsp minced ...

Recipe of the week: apple muffins (carbohydrate) Ingredients: 4
Recipe of the week: apple muffins (carbohydrate) Ingredients: 4 Apples (cored and peeled) 1.5 cups almond flour / meal 3 eggs 1 teaspoon baking powde...