Posts by McMinnville CrossFit
If you dont have a fitness and diet plan for 2015, this weekend is
If you dont have a fitness and diet plan for 2015, this weekend is a good time to sit and make one! Let us make a suggestion...MCF will start a traini...
If you dont have a fitness and diet plan for 2015, this weekend is a good time to sit and make one! Let us make a suggestion...MCF will start a traini...
Is the new box beautiful or what?! Lets work together to keep it
Is the new box beautiful or what?! Lets work together to keep it that way! A lot of sweat went in to create a space for our growing IMUA family and we...
Is the new box beautiful or what?! Lets work together to keep it that way! A lot of sweat went in to create a space for our growing IMUA family and we...
Just a friendly reminder from your cleaning crew... Please
Just a friendly reminder from your cleaning crew... Please remember to clean up after yourselves. This includes replacing boxes, bands, wiping down ba...
Just a friendly reminder from your cleaning crew... Please remember to clean up after yourselves. This includes replacing boxes, bands, wiping down ba...
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