Meghan Eggleston, Fitness Coach Posts - TopicsExpress

Its amazing how starting my day off with a challenge to my body
Its amazing how starting my day off with a challenge to my body and mind makes me feel like I can take on the world!! Theres just something that happe...

Got pushed to my limits this morning!! Insanity Max :30 Sweat
Got pushed to my limits this morning!! Insanity Max :30 Sweat Intervals owned me. Even followed the modifier for a couple minutes at the end and felt...

This is for all you desk jockeys sitting at work all day! Long
This is for all you desk jockeys sitting at work all day! Long hours of desk work can increase tension and fatigue. Simple office yoga can help allevi...

If youve ever been curious about what I do as a Beachbody coach
If youve ever been curious about what I do as a Beachbody coach tonight is a chance to find out. This is a LIVE webinar Im presenting--you just watch ...