Posts by Melissa Scott
Core work, 30 minutes on the elliptical, and stretching followed
Core work, 30 minutes on the elliptical, and stretching followed by foam rolling to start my weekend off right! Felt pretty good with just some tightn...
Core work, 30 minutes on the elliptical, and stretching followed by foam rolling to start my weekend off right! Felt pretty good with just some tightn...
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