Posts by Melvin Koo
l-sit hold on horizontal bar is one of the components to doing a
l-sit hold on horizontal bar is one of the components to doing a l-sit pull up. the l-sit hold is a static exercise that trains the core through the ...
l-sit hold on horizontal bar is one of the components to doing a l-sit pull up. the l-sit hold is a static exercise that trains the core through the ...
if this can inspire you...
114 unbroken triple unders.
if you
if this can inspire you... 114 unbroken triple unders. if you want to be strict, it is at least 100 unbroken triple unders. my first goal was to do ...
if this can inspire you... 114 unbroken triple unders. if you want to be strict, it is at least 100 unbroken triple unders. my first goal was to do ...
first consecutive triples happened today!
i did it without
first consecutive triples happened today! i did it without shoes! second practice session for this week. the ugly truth during the learning phase. ...
first consecutive triples happened today! i did it without shoes! second practice session for this week. the ugly truth during the learning phase. ...
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