Thought Id change the scenery a bit and tried running on the beach today, like the movies. What the movies didnt tell you is that you need a flat beach with a hard sand compound to be able to run properly. Feringghi isnt for running. Sand is too soft, it bogs you down. There is a pronounced incline parallel to the beach always putting pressure on one side of your body. You look for a flatter surface closer to the surf but then the surf tries to drag you under and the waves try to knock you off balance. Then there are the dogs. I got chased by dogs twice! But I guess its all good. The dogs pushed me to sprint. The sand, incline and surf, all provide resistance training, so I had fun. =)
Posted on: Wed, 05 Nov 2014 00:08:19 +0000
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