Merrill Steve Posts - TopicsExpress

Some of you know me and how I was before I started crossfit in
Some of you know me and how I was before I started crossfit in April. I certainly wasnt the fittest and still am far from it but I am on my way to bei...

This month has been 5 months since I have made it an objective to
This month has been 5 months since I have made it an objective to turn my life around in many ways. I have changed my diet, added crossfit and walking...