Posts by Michelle Saltmarsh
Todays exercise : Bended knee lunge w/raised arm (the arm that is
Todays exercise : Bended knee lunge w/raised arm (the arm that is up is the same side as the leg that is forward). This exercise is great for core & s...
Todays exercise : Bended knee lunge w/raised arm (the arm that is up is the same side as the leg that is forward). This exercise is great for core & s...
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