Mickys Fitness Posts - TopicsExpress

Talent and skill. I grew up thinking the best sportsmen and women
Talent and skill. I grew up thinking the best sportsmen and women were gifted (talent). I didnt realise they had spent year upon year and hours and ho...

Going out to everybody and especially to our athletes who are
Going out to everybody and especially to our athletes who are doing the Melbourne marathon. Its been great watching you heading out on your runs toget...

Run for the firies is nearly upon us. Sunday 9th November. Theres
Run for the firies is nearly upon us. Sunday 9th November. Theres a 4km and 10.6km course. Mickys fitness will be running training Session over the ...

MOTIVATION
MOTIVATION Im at work. I planned to come in and train, Ive even...

RE: injury and over training prevention. You need to make sure
RE: injury and over training prevention. You need to make sure you are not pushing your body to the max every session. Especially if you are coming ...

Whats your answer when someone asks you how you are? Do you know
Whats your answer when someone asks you how you are? Do you know your answer to this question effects your mood, health and life. What ever you focus ...