Middleburg Bodyworks Posts - TopicsExpress

Want a stronger core, flatter stomach and better balance?
Want a stronger core, flatter stomach and better balance? Well...do you side plank??? There is a reason that this exercise is a favorite of Jilliam M...

Someone once said to me the only way to eat an elephant is one
Someone once said to me the only way to eat an elephant is one bite at a time and the only way through it is through it Ive been following Larry for ...