Mike Matte Posts - TopicsExpress

“For me, running is both exercise and a metaphor. Running day
“For me, running is both exercise and a metaphor. Running day after day, piling up the races, bit by bit I raise the bar, and by clearing each level...

This is a great reminder of what your mental mindset can do to
This is a great reminder of what your mental mindset can do to change your life. How does a runner go from running a 19-minute 5k to running the same...

This is a wonderful story of the wisdom we can learn if we take
This is a wonderful story of the wisdom we can learn if we take the time to listen. Our personal experiences transform our way of seeing the world. S...

“Flow in the living moment. — We are always in a process of
“Flow in the living moment. — We are always in a process of becoming and nothing is fixed. Have no rigid system in you, and you’ll be flexible t...