My Perfect Body Now Fitness Boot Camps Posts - TopicsExpress

100 Days to a Better YOU... Be vulnerable and have empathy with
100 Days to a Better YOU... Be vulnerable and have empathy with one of your most important relationships. Rather than wait for someone to have a pro...

NEW 52 CARD PICKUP!!! We had a super intense workout today. I
NEW 52 CARD PICKUP!!! We had a super intense workout today. I changed out a few things in our standard 52 Card Pickup. Varied challenging pushups, an ...

Jennifers Top 10 Weight Loss Tips 1-Don’t be in such a hurry
Jennifers Top 10 Weight Loss Tips 1-Don’t be in such a hurry to see results super fast. You’re just going to set yourself up for failure that way...

You dont have to be alone come the New Year of 2015 in your
You dont have to be alone come the New Year of 2015 in your fitness journey... Or have a heavy heart feeling discouraged by your waistline and wardro...

A little footage from last night... 30 yard dragon walks are not
A little footage from last night... 30 yard dragon walks are not a walk in the park!!! Particularly when youre also doing 100 one legged squats, 100 c...

I loved Michelle Amados post on her wall today of her and her
I loved Michelle Amados post on her wall today of her and her daughter Shae, the bunny-bunny-fu-fu wearing cheetah pants today at Boot Camp and Michel...

One of the keys to the success of our Boot Camp members longevity
One of the keys to the success of our Boot Camp members longevity in our program among many other things is that in 8 years of training three classes ...

***** BLACK FRIDAY PROMO ***** In honor of 8 years of serving the
***** BLACK FRIDAY PROMO ***** In honor of 8 years of serving the Arizona SouthEast Valley, My Perfect Body Now Fitness Boot Camps will offer all form...

TABATA PROTOCOL is alwasy challenging, but I heard from a few of
TABATA PROTOCOL is alwasy challenging, but I heard from a few of you that you felt todays was pretty tough! As a Trainer who aims for change all I ha...

I dont know about all of you but when I made those laps around the
I dont know about all of you but when I made those laps around the court with the spider crawls and then those plank holds while others ran serpentine...