Nautica Malibu Triathlon Posts - TopicsExpress

The Holiday Dos and Donts Be Strategic Plan Understand The
The Holiday Dos and Donts Be Strategic Plan Understand The Ingredients Train! The hidden factor is that when runners are unknowingly fed more calori...

How many calories do you burn when you swim? It varies by your
How many calories do you burn when you swim? It varies by your weight but might give you a good idea: A 130-pound person swimming freestyle for one...

6 Tips for Training in the Off Season 1. Optimize the number of
6 Tips for Training in the Off Season 1. Optimize the number of workout sessions or your workout frequency. 2. Strength train for triathlon, not body...

We are pleased to announce the dates for the 2015 Nautica Malibu
We are pleased to announce the dates for the 2015 Nautica Malibu Triathlon presented by Equinox. The event will take place on: ...