Fact - % Daily Values on food labels show what percentage of a - TopicsExpress

Fact - % Daily Values on food labels show what percentage of a nutrient one serving provides based on 2000 calories a day. Therefore, you must keep track of all these percentages and if you eat 2000 calories a day, when you get to 100% for THAT nutrient you’re done. PHEW! Instead, use them to compare products of equal serving size (which food provides more or less of a nutrient based on the percentage). For more information check out the MOVE! website at move.va.gov or contact SAVAHCS MOVE! Coordinator Sheila Sedig at 629-4659.

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