Ninja Xtreme Fitness Posts - TopicsExpress

Fitness Tip of the Day: RIDE MORE EFFICIENTLY Practice cycling
Fitness Tip of the Day: RIDE MORE EFFICIENTLY Practice cycling one-legged to ride more efficiently. This forces you to concentrate on pulling up at...

More Sources of Protein... Can of Tuna-
More Sources of Protein... Can of Tuna- 39g 1 Medium chicken breast- ...

And even morrrrre Fitness Facts, this one you are going to want to
And even morrrrre Fitness Facts, this one you are going to want to read the whole thing...you may actually learn something like I did :) CARBOHYDRATE...