No Excuse Fitness Family Posts - TopicsExpress

I posted the following awhile back but I think it is important
I posted the following awhile back but I think it is important enough to bring up again. Today it was Joels and Is six week trip o give blood!!! I k...

The weekend is right in front of us again! So talking to some
The weekend is right in front of us again! So talking to some challengers yesterday I decided to come up with this helpful post, or at least I hope it...

I talk to so many people everyday that feel they are lacking the
I talk to so many people everyday that feel they are lacking the motivation to achieve the goals they are desiring. This is TRUE! However, I spent way...

Also if you struggle with someone who tags along and isnt quite on
Also if you struggle with someone who tags along and isnt quite on that healthy road as you just keep in your gentle voice keep letting them know how ...

Today it was Joels and Is six week trip to give blood!!! I know it
Today it was Joels and Is six week trip to give blood!!! I know it doesnt sound exciting but it is important to us and something we strive to do every...

As many of you know we are a family of 6!!!! Yes 6!!!! And I still
As many of you know we are a family of 6!!!! Yes 6!!!! And I still can not believe that some people believe that eating healthier is more expensive. I...

Such a bitter sweet moment every month that comes and goes! I love
Such a bitter sweet moment every month that comes and goes! I love seeing a challenge end because we can look back and see how far we have come but at...