OCD Therapy Clinic Posts - TopicsExpress

Stop Waiting **************** One of OCDs bluffs is
Stop Waiting **************** One of OCDs bluffs is perfection. It cons you into believing that you can get perfection and that just right feeling. It...

OCD Rules for Exposure Response
OCD Rules for Exposure Response Prevention ************************************************************************ • Always remember it’s what y...

I always remind my clients this very simple fact. When facing your
I always remind my clients this very simple fact. When facing your fear and practicing Exposure Response Prevention the first time is always the worse...