Oakwood Yoga Posts - TopicsExpress

Full moon yesterday. Yoga gives us Chandra Namaskar - Moon
Full moon yesterday. Yoga gives us Chandra Namaskar - Moon Salutation. There are 14 poses in the sequence, relating to the 14 lunar phases. After t...

This weekend I was in the Lake DIstrict for my first Yoga &
This weekend I was in the Lake DIstrict for my first Yoga & Walking weekend. We were really lucky to have dry weather when it mattered - some picture...