Posts by Priscilla Nanninga
Sit-ups vs. Crunches ?
Sit-ups and crunches are sometimes used
Sit-ups vs. Crunches ? Sit-ups and crunches are sometimes used interchangeably, but there are some noticeable differences between these two exercises...
Sit-ups vs. Crunches ? Sit-ups and crunches are sometimes used interchangeably, but there are some noticeable differences between these two exercises...
Should you do cardio and weights on different days or not?
If
Should you do cardio and weights on different days or not? If youre going all out, keep workouts separate, because whichever comes second will certai...
Should you do cardio and weights on different days or not? If youre going all out, keep workouts separate, because whichever comes second will certai...
All carbs are NOT the same nutritionally.
The high-fiber,
All carbs are NOT the same nutritionally. The high-fiber, low-sugar carbs ( an apple ) are alot less calorie-dense than the low-fiber, high-sugar c...
All carbs are NOT the same nutritionally. The high-fiber, low-sugar carbs ( an apple ) are alot less calorie-dense than the low-fiber, high-sugar c...
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