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Well…it’s been a KILLER year! Our journey began with an idea
Well…it’s been a KILLER year! Our journey began with an idea to build a community of likeminded people that could come together through fitness. K...
Five Habits You Need in your Life!! 1. Drink water: Water is a
Five Habits You Need in your Life!! 1. Drink water: Water is a nutrient our bodies need. We can get this nutrient from liquids, plain water, and food...
The Killer Fit nation is still ROCKIN this weeks glute challenge!
The Killer Fit nation is still ROCKIN this weeks glute challenge! Watch this video for K & Fs 4th favorite booty blasting exercise! You have 24 hours...
K & F started a new challenge this week and each day well focus on
K & F started a new challenge this week and each day well focus on an exercise to strengthen your glutes. You have 24 hours to complete the challenge ...

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