Revolution Fitness Posts - TopicsExpress

Coach MelissaUrmetz bringin the heat with her newsletter this
Coach MelissaUrmetz bringin the heat with her newsletter this week. Had to share a snippet... TRAINERS CORNER~ HOLIDAYS ARE NO EXCUSE So many peopl...

Coach Melissas powerful Goal article for her clients: NAME
Coach Melissas powerful Goal article for her clients: NAME SOME COMMON GOALS: I would say most of those goals are Specific Measurable Attainable ...

Just posted in our private members group and wanted to
Just posted in our private members group and wanted to share: Team Revolution: Get in the habit tips to make this a lifestyle, not a quick fix. Tip 1:...

We are so proud for all of our Rev Xformation Challengers!
We are so proud for all of our Rev Xformation Challengers! Everyone who competed had awesome results in both mind & body. These challengers lost a ...

The Revolution Fitness Sore Muscle Solutions Guide Sore Muscle
The Revolution Fitness Sore Muscle Solutions Guide Sore Muscle Solutions • Time – Sometimes, you just need to give it time. The severest c...

Hey Check this out. Rob Graf is the Director of Endorsements for
Hey Check this out. Rob Graf is the Director of Endorsements for AdvoCare and leads the prestigious Sports Advisory Council. As a strength and condit...

A Condensed Guide to Changing Your Life * Realize it’s
A Condensed Guide to Changing Your Life * Realize it’s possible, instead of telling yourself why you can’t. * Become aware of your self-talk. * S...