Posts by Erica Nunez
Phase 1 Grocery Shopping Ideas:
Phase 1 Kitchen
Phase 1 Grocery Shopping Ideas: Phase 1 Kitchen Staples Once you make the decision to start a healthy eating plan, one of the first things you shou...
Phase 1 Grocery Shopping Ideas: Phase 1 Kitchen Staples Once you make the decision to start a healthy eating plan, one of the first things you shou...
Gluten free, Egg free Stuffing:
As most of you know, I’m not
Gluten free, Egg free Stuffing: As most of you know, I’m not into multiple-step cooking. I’m a simple cook (probably bordering on lazy!) and I l...
Gluten free, Egg free Stuffing: As most of you know, I’m not into multiple-step cooking. I’m a simple cook (probably bordering on lazy!) and I l...
D) a day in the life
First day, in phase 1, you wake up with a
D) a day in the life First day, in phase 1, you wake up with a clean slate and the goal is not to introduce any bad carbs into your system for the ne...
D) a day in the life First day, in phase 1, you wake up with a clean slate and the goal is not to introduce any bad carbs into your system for the ne...
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