Robs Fitness Posts - TopicsExpress

Come join us Thursday January 29th at 7:15pm for a FREE 45 minute
Come join us Thursday January 29th at 7:15pm for a FREE 45 minute seminar on STRESS & How to Break Through This Barrier to Optimal Wellbeing This is...

Fitness Tip: Supplementation and Your Meal Plan - There are
Fitness Tip: Supplementation and Your Meal Plan - There are billions of dollars spent each year on meal and dietary supplements, from vitamins to prot...

Come join Blake tomorrow for Sundays Bootcamp at 1pm at Robs
Come join Blake tomorrow for Sundays Bootcamp at 1pm at Robs Fitness. Also remember to speak to the Class instructors about the new class packages sta...

An introductory to foam rolling So what is a Foam Roller? How do
An introductory to foam rolling So what is a Foam Roller? How do you use it? And why does it hurt so much? Foam Rolling is also known as Self-myofasci...

Come on out today and join us for: Core Busters at 5:30pm with
Come on out today and join us for: Core Busters at 5:30pm with OBryan Bootcamp at 6:30pm with OBryan Yoga at 7:30pm with Cassy Fitness Tip: Fat Vs. Mu...

Start Monday off with some electrifying Zumba and Amelia at
Start Monday off with some electrifying Zumba and Amelia at 7:30pm. Bring a friend and receive 2 Free Personal Training Sessions. Fitness Tip: Use var...

Reminder that there will be no aerobic classes or training
Reminder that there will be no aerobic classes or training sessions starting tomorrow thru Sunday. Business will resume back to normal on Monday, eve...