Posts by Run Chattanooga
When Kim appeared at Tough Love this morning, we thought we were
When Kim appeared at Tough Love this morning, we thought we were in a real life Throwback Thursday! And then we tried out a new workout involving stai...
When Kim appeared at Tough Love this morning, we thought we were in a real life Throwback Thursday! And then we tried out a new workout involving stai...
What happens when we start hearing complaining about sad IT Bands?
What happens when we start hearing complaining about sad IT Bands? We do more squats and lunges, thats what. A strong butt = a happy IT Band. For all ...
What happens when we start hearing complaining about sad IT Bands? We do more squats and lunges, thats what. A strong butt = a happy IT Band. For all ...
Todays group run was ladies only, with our usual guys busy running
Todays group run was ladies only, with our usual guys busy running races and working. The rain held off, so Missy wasnt able to use her shampoo. We pl...
Todays group run was ladies only, with our usual guys busy running races and working. The rain held off, so Missy wasnt able to use her shampoo. We pl...