Run Kat Posts - TopicsExpress

Tragedy has struck the running world again~ here in WA~ on Sunday
Tragedy has struck the running world again~ here in WA~ on Sunday a YOUNG man~ Evan ~ 28 years young~ collapsed and passed away from complications fro...

I am SO encouraged by everyone taking the leap to PiYo~
I am SO encouraged by everyone taking the leap to PiYo~ FLEXIBILITY is definitely one of the main goals~ Chalene Johnson specifically created Piyo (or...

Opinions~ i have done an extensive search today on the top 10
Opinions~ i have done an extensive search today on the top 10 Marathons in the US~ these 10 repeatedly were on the lists~ 1) TCS New York City Marath...

REMINDER~We have declared Today, April 1st, 2013~ TUTU TUESDAY!!
REMINDER~We have declared Today, April 1st, 2013~ TUTU TUESDAY!! WHY? Chase your Dreams~ Run after your Goals, but Dont take it all so seriously!!! ...

Did you know that Beachbody not only has Incredible workouts like
Did you know that Beachbody not only has Incredible workouts like Insanity, P90X, Turbo Fire, Les Mills Combat (and more!) and a daily dose of dense n...