Ryan Meyer Posts - TopicsExpress

After 5 days of eating outside the norm for me, sugar,
After 5 days of eating outside the norm for me, sugar, refined/simple carbs, fatty meats & dairy I feel awful. I feel lazy, unmotivated, bloated and w...

I JUST RECEIVED THE BEST NEWS EVER!!! My application was accepted
I JUST RECEIVED THE BEST NEWS EVER!!! My application was accepted at Bauman College for Holistic Nutrition!!! This was my first choice in colleges. Im...

Its amazing how awful I feel after just one cheat day of eating
Its amazing how awful I feel after just one cheat day of eating some processed foods and refined sugars. I dont go to crazy, just two meals of my choi...

A lot of people have been asking me lately how I got so lean and
A lot of people have been asking me lately how I got so lean and if I can help them. I love to help people and never mind at all to speak to people ab...