Sall Abraham Personal Training Posts - TopicsExpress

Last fitness tip of the year : Its not just about how much you can
Last fitness tip of the year : Its not just about how much you can lift, work on your percentages Johnny come lately, please pay attention! put down ...

Crossfit Aldgate has just opened up! doing crossfit sessions
Crossfit Aldgate has just opened up! doing crossfit sessions gives you a great structure to your training & with that can help you towards your fitne...

Reactive training is anything that tests your hand eye
Reactive training is anything that tests your hand eye coordination & proproceptive awareness, boxing, skipping, throwing & catching, anything thats s...

Big man can run at 62 & almost 17 stones Manu Vatuvei is an
Big man can run at 62 & almost 17 stones Manu Vatuvei is an imposing figure on the field!, awesome run & amazing athleticism to score a try. After 26 ...

Food tip: Carbs good or bad? Its good to know why you are eating
Food tip: Carbs good or bad? Its good to know why you are eating carbs, but dont be scared of them either, dont just leave them out, or have just a li...

We all love to workout but we can get tight & stiff in certain
We all love to workout but we can get tight & stiff in certain areas, put the time in save yourself money & get rid of frustrations of lack of range o...

Thought of the day: There are nine requisites for contented
Thought of the day: There are nine requisites for contented living: HEALTH enough to make work a pleasure; WEALTH enough to support your needs; STRE...