Posts by Sean Malafronte
January 21-10-100s-8:50 A.M-9:50 A.M-Light 810 Jump
January 21-10-100s-8:50 A.M-9:50 A.M-Light 810 Jump Rope-Film-Ice-Rest up-Strange I say this but I remember last March I Had a dream over a year ago b...
January 21-10-100s-8:50 A.M-9:50 A.M-Light 810 Jump Rope-Film-Ice-Rest up-Strange I say this but I remember last March I Had a dream over a year ago b...
January 13-Tuesday!3 Jump Rope-6:36
January 13-Tuesday!3 Jump Rope-6:36 A.M-6:57A.M-716-700-823-2239!547 NFL Ladder Drills-7:00 A.M-7:16A.M-Then 4 Jump Rope-7:25A.M-8:05A.M-1126!854-706-...
January 13-Tuesday!3 Jump Rope-6:36 A.M-6:57A.M-716-700-823-2239!547 NFL Ladder Drills-7:00 A.M-7:16A.M-Then 4 Jump Rope-7:25A.M-8:05A.M-1126!854-706-...
January 11-I hope you listened to what I had to say of other
January 11-I hope you listened to what I had to say of other experiences in college that people should know and about What is a dream?What it is-Read ...
January 11-I hope you listened to what I had to say of other experiences in college that people should know and about What is a dream?What it is-Read ...
January 11-Upper Body-Lower Body-1723 Jump Rope-8:26 A.M-8:39
January 11-Upper Body-Lower Body-1723 Jump Rope-8:26 A.M-8:39 A.M-Jumps-6:40 A.M-12:26 P.M-I hope you read what I had to say of other experiences in ...
January 11-Upper Body-Lower Body-1723 Jump Rope-8:26 A.M-8:39 A.M-Jumps-6:40 A.M-12:26 P.M-I hope you read what I had to say of other experiences in ...
January 4-Hope to know more next week for sure-Finalize
January 4-Hope to know more next week for sure-Finalize this-Bloomington Edge is Looking ok-Sioux city Has to respond back to me-Want to get back at t...
January 4-Hope to know more next week for sure-Finalize this-Bloomington Edge is Looking ok-Sioux city Has to respond back to me-Want to get back at t...
January 2--Bloomington Edge is Looking ok-Sioux city Has to
January 2--Bloomington Edge is Looking ok-Sioux city Has to respond back to me-Want to get back at teams not giving chances-I have no idea which lea...
January 2--Bloomington Edge is Looking ok-Sioux city Has to respond back to me-Want to get back at teams not giving chances-I have no idea which lea...
January 1-The first step in achieving your goal is to take a
January 1-The first step in achieving your goal is to take a moment and respect your goal-know what it means to you to achieve it!-Bloomington Edge ...
January 1-The first step in achieving your goal is to take a moment and respect your goal-know what it means to you to achieve it!-Bloomington Edge ...
December 30-Tuesday!3 Jump Rope-6:44
December 30-Tuesday!3 Jump Rope-6:44 A.M-7:03A.M-700-693-707-2100!525 NFL Ladder Drills-7:08 A.M-7:22A.M-Then 4 Jump Rope-7:25A.M-8:04A.M-1350(Split 3...
December 30-Tuesday!3 Jump Rope-6:44 A.M-7:03A.M-700-693-707-2100!525 NFL Ladder Drills-7:08 A.M-7:22A.M-Then 4 Jump Rope-7:25A.M-8:04A.M-1350(Split 3...
December 28-Upper Body-Lower Body-6:42 A.M-11:16 A.M-1300 Jump
December 28-Upper Body-Lower Body-6:42 A.M-11:16 A.M-1300 Jump Rope-11:23 A.M-11:33 A.M-Swim-Abs-Bike-Ball Drills-Jumps-Bike-Ball Drills-And get ready...
December 28-Upper Body-Lower Body-6:42 A.M-11:16 A.M-1300 Jump Rope-11:23 A.M-11:33 A.M-Swim-Abs-Bike-Ball Drills-Jumps-Bike-Ball Drills-And get ready...
December 26-Upper Body-1200 Jump Rope-9:28 A.M-9:37
December 26-Upper Body-1200 Jump Rope-9:28 A.M-9:37 A.M-Bike-Sprints-Rest up-Swim December 27-Bike-Ball Drills-Abs-Going to get with Bloomington to se...
December 26-Upper Body-1200 Jump Rope-9:28 A.M-9:37 A.M-Bike-Sprints-Rest up-Swim December 27-Bike-Ball Drills-Abs-Going to get with Bloomington to se...
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