Shana Prince Posts - TopicsExpress

What if you were Introduced to a doable, less extreme workout
What if you were Introduced to a doable, less extreme workout designed for ALL ages and fitness levels? I mean non of the crazy stuff youve seen befor...

Holy smokes!!! My mind is officially blown. I feel high as kite.
Holy smokes!!! My mind is officially blown. I feel high as kite. WOW, WOW! PURE HEART, DRIVE, PASSION, INTENSITY. I live for this and thats why I trai...

Alright Lean Crew!!! I did not get my workout earlier this morning
Alright Lean Crew!!! I did not get my workout earlier this morning but Im back home now and its about to go down. LAST day of #T25 Round ONE...Beta Up...

HOW TO GET THE ROUND, FIRM BOOTY OF YOUR DREAMS! Brazil Leandro
HOW TO GET THE ROUND, FIRM BOOTY OF YOUR DREAMS! Brazil Leandro Carvalho, the Equinox fitness guru whos worked with and sculpted a slew of celebrity ...

I totally DESPISE kale but I LOVE brussels sprouts. See I am
I totally DESPISE kale but I LOVE brussels sprouts. See I am trying other veggies. I cut them in half, added some grape seed oil, black pepper, crushe...