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Sesame Chicken Cucumber Noodle Salad! Nutrition Per Serving:
Sesame Chicken Cucumber Noodle Salad! Nutrition Per Serving: 242 calories; 11 g fat;18 g protein;312 mg sodium; Ingredients 8 ounces Chinese egg noo...

Huevos Rancheros Verdes Nutrition Per Serving: 396 calories; 18
Huevos Rancheros Verdes Nutrition Per Serving: 396 calories; 18 g fat; 42 g carbohydrates; 20 g protein; Ingredients 1 1/2 cups very thinly sliced ...

Grilled Pork Tenderloin Marinated in Spicy Soy
Grilled Pork Tenderloin Marinated in Spicy Soy Sauce INGREDIENTS 1/4 cup reduced-sodium soy sauce 2 tablespoons sugar 1 large clove garlic, peeled an...

Sausage, Cabbage & Root Vegetable Soup INGREDIENTS 2
Sausage, Cabbage & Root Vegetable Soup INGREDIENTS 2 tablespoons extra-virgin olive oil, divided 1 pound Italian turkey sausage, mild or spicy, casin...

***fit fact friday*** To burn fat, dont sweat it! Sweat
***fit fact friday*** To burn fat, dont sweat it! Sweat signals a rising body temperature, not necessarily an increased calorie burn (although most...

Braised Cauliflower & Squash Penne Pasta In this braised
Braised Cauliflower & Squash Penne Pasta In this braised cauliflower and squash penne pasta recipe, we cook the pasta and vegetables in broth rather ...

Tuna Salad With Fresh Dill recipe makes 5 Servings 1 (6 ounce)
Tuna Salad With Fresh Dill recipe makes 5 Servings 1 (6 ounce) can tuna 1/4 cup diced celery 1/4 cup chopped fresh dill weed 2 tablespoons chop...

Steak Salad-Stuffed Pockets Nutrition Per Serving: 408 calories;
Steak Salad-Stuffed Pockets Nutrition Per Serving: 408 calories; 16 g fat 36 g carbohydrates; 32 g protein; 6 g fiber; INGREDIENTS 1/4 cup lemon jui...