Shawn Cady Posts - TopicsExpress

Confession Time: Gotta keep it real with my family and friends!
Confession Time: Gotta keep it real with my family and friends! Ive gained TEN POUNDS since November! DAMN! TEN!!!!!!! So, my biggest fear is gaining ...

1.5 miles of rowing. 150 russian twists with 10 pound medicine
1.5 miles of rowing. 150 russian twists with 10 pound medicine ball. 150 Supermans. 150 sit-ups. Cant feel my arms. I better weigh a flat out 125 poun...

OK! Got my lap adjusted. I can eat again! Apparently, I have to be
OK! Got my lap adjusted. I can eat again! Apparently, I have to be careful because now I have an upset tummy. Probably too much food too soon after no...

Honesty time: I dont want to eat right today. And I havent. I dont
Honesty time: I dont want to eat right today. And I havent. I dont want to work out today. My finger has hovered over the cancelation button 3 times n...

And, continuing with my blessings theme: Can I just say how
And, continuing with my blessings theme: Can I just say how impressed I am with OC Cleaners? WOW! They were here for 4 hours and I am beyond thrilled....