Sonia Roberts Yoga Posts - TopicsExpress

Sweet flow joined by my #minime. Falling out of forearm balance.
Sweet flow joined by my #minime. Falling out of forearm balance. Handstand kicks with #mini. Be FREE. And just like I told my five! year old this morn...

Im not telling you its going to be easy, Im telling you its going
Im not telling you its going to be easy, Im telling you its going to be worth it. Headstands are thrilling & charging, but they should be practiced c...

Day 22 #balancebasics is Salamba Sarvangasana or Supported
Day 22 #balancebasics is Salamba Sarvangasana or Supported Shoulderstand. **Use two or more blankets to protect your cervical spine. Lie down with you...