Sponsored Fitness Athlete Sean Sarantos Posts - TopicsExpress

Anyone incorporate pause squats into their leg routine? If you
Anyone incorporate pause squats into their leg routine? If you want to really start progressing that core and form I highly recommend you add these! ...

If youre like me and put lunges close to the end of a leg day, you
If youre like me and put lunges close to the end of a leg day, you know how unstable and shaky leg you can get even with the lightest weight. Take th...

Leg day #2 for the week ways gives me the chance to get creative
Leg day #2 for the week ways gives me the chance to get creative or do exercise I wouldnt normally do on day #1. Try this exercise at the end of your...

Its so cool to see this video STILL being shared across the
Its so cool to see this video STILL being shared across the internet! I got notified and that The LAD Bible and Best Instagram & Vine Videos both sha...