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Posts by Susan Lucy



One way I stay on track during December is to weigh myself more.
One way I stay on track during December is to weigh myself more. Now I know I often stress that the scale doesnt define you and its not the only meas...
Week 1 of my 8 week nutritional challenge and most are down 2-3
Week 1 of my 8 week nutritional challenge and most are down 2-3 lbs. Way to Go team! Slow and steady wins the race! Consistent fat loss of 2 lbs a ...
Try this at your next function... Vegan Pumpkin
Try this at your next function... Vegan Pumpkin “Cheese”cake CRUST 2 c. walnuts nuts or pecans ½ c. dried coconut ¼ c. agave nectar ¼ tsp sea...

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