Posts by Sylvia Garcia
Theme of the week 12th-18th January:
Continuing from last week
Theme of the week 12th-18th January: Continuing from last week we will be working strongly with the core as well as the shoulder girdle creating spac...
Theme of the week 12th-18th January: Continuing from last week we will be working strongly with the core as well as the shoulder girdle creating spac...
This weeks open classes: 08th-14th December
This is my last
This weeks open classes: 08th-14th December This is my last teaching week this year so come and play and get your Christmas yoga fix! Yogaflexers pl...
This weeks open classes: 08th-14th December This is my last teaching week this year so come and play and get your Christmas yoga fix! Yogaflexers pl...
Theme of the week 17th-23rd November:
After having spent the
Theme of the week 17th-23rd November: After having spent the past 4 months exploring the 8 Limbs of yoga, we will be looking this week at combining s...
Theme of the week 17th-23rd November: After having spent the past 4 months exploring the 8 Limbs of yoga, we will be looking this week at combining s...
Theme of the week 10th-16th November
This week we conclude our
Theme of the week 10th-16th November This week we conclude our 16 week journey through the 8 limbs of yoga as we come to the 8th limb, Samadhi. Patan...
Theme of the week 10th-16th November This week we conclude our 16 week journey through the 8 limbs of yoga as we come to the 8th limb, Samadhi. Patan...