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When taking piano lessons in elementary school, I was introduced
When taking piano lessons in elementary school, I was introduced to the concept of the rest note—an interval of silence within a piece of music. A r...

I learned there is strength in perception. You could spend
I learned there is strength in perception. You could spend years wondering why the world chose to plague you with misery and misfortune or you can pi...

We all face pain, grief, and loss at some point in our lives. The
We all face pain, grief, and loss at some point in our lives. The key is what we choose to do with these experiences. There are 3 things I have learne...

If you’d like to make a bucket list that changes your life, here
If you’d like to make a bucket list that changes your life, here are five steps to making that happen. 1. Give yourself time (and inspiration). Wh...

Change is uncomfortable but when we are suffering from a loss, the
Change is uncomfortable but when we are suffering from a loss, the safety and security of our routine is missed. Nothing is the same. Today, try e...

Memorials sometimes go viral in an entirely different way. A
Memorials sometimes go viral in an entirely different way. A recent worldwide pay-it-forward movement was triggered by the sudden and tragic death of ...

Most of us don’t have a set ritual for mourning the loss of
Most of us don’t have a set ritual for mourning the loss of miscarriages and stillbirths. It’s a burden often carried solely by the mother, who i...

This is a free 30 day devotional for the Christian. Psalms for
This is a free 30 day devotional for the Christian. Psalms for the Grieving Heart On February 10, 2008, my life changed forever. That was the morni...