The Fit Mom Challenge Posts - TopicsExpress

Its crazy to think how uninformed we all are and how many years
Its crazy to think how uninformed we all are and how many years this has gone on. One of my friends posted the trailer to Fed Up this morning & I coul...

I feel so accomplished when I go to bed on Monday nights. Mondays
I feel so accomplished when I go to bed on Monday nights. Mondays are the days I run big kid to & from school, do laundry & dishes from the weekend, p...

Monday Night Meal Prep This is a quick run through of my short
Monday Night Meal Prep This is a quick run through of my short prep I did tonight. Im leaving town Friday for the weekend, so I only prepped tues-thu...

Stand up and FIGHT! It makes me so sad and a little angry, when
Stand up and FIGHT! It makes me so sad and a little angry, when people place all of their self-worth/ value in a Number. You are NOT a number. You are...

Hey loves, took me all day to get this up for yall, but its here
Hey loves, took me all day to get this up for yall, but its here like I promised! Super easy to do, mostly waiting around for things to cook, but if y...

Hiit-5- abs, arms, legs 1 min each, 4 rounds, 28min total 1)
Hiit-5- abs, arms, legs 1 min each, 4 rounds, 28min total 1) push-ups - modify on your knees 2) 3 Squat, knee up- alternate sides 3) triceps dips- use...