The Get In Shape Girl Posts - TopicsExpress

At some point foods considered unhealthy are just good for our
At some point foods considered unhealthy are just good for our soul. if you are having a crap day and a glass of wine is going lift your spirits so yo...

Has your progress stalled recently? Do you feel like you may
Has your progress stalled recently? Do you feel like you may NEVER see your abs? Do you feel like your eating is too restricted causing your to bing...

Are you sick of trying to make healthy recipes but having to go to
Are you sick of trying to make healthy recipes but having to go to 3 different stores to find obscure ingredients? The Bikini Cookbook contains 10 bre...

Do you ever feel trapped because of food? Like you cant go to an
Do you ever feel trapped because of food? Like you cant go to an event because you arent sure of what you can eat, or that you will ruin your hard wor...

if youve followed me long enough you know that I have a passion
if youve followed me long enough you know that I have a passion for helping dogs. Every now and then something will really break my heart and this one...

As a Crossfit athlete I loathe working on the stuff I am bad at.
As a Crossfit athlete I loathe working on the stuff I am bad at. Muscle ups, bar muscle ups, toes to bar.. things like that. Its not fun because its a...