The Healthy Hawk Posts - TopicsExpress

Is it possible to remain lean and athletic looking with minimal
Is it possible to remain lean and athletic looking with minimal exercise? YES it is. Im a classic example of this phenomenon in action. I definitely d...

In our 12 Week Challenge we suggest modifying your carb
In our 12 Week Challenge we suggest modifying your carb consumption rather than going entirely low carb. Why do we do this? Its important to create a ...

Easy-peasy simple cheese cake.... 1 punnet of strawberries well
Easy-peasy simple cheese cake.... 1 punnet of strawberries well washed, green tops removed. 1 1/2 cups preservative free ricotta cheese 1 tsp organic...

My latest diet experiment has revolved around the concept of
My latest diet experiment has revolved around the concept of increasing metabolic rate especially in a person whos dieted excessively suffers from the...

Even as a woman with vast amounts of knowledge and experience with
Even as a woman with vast amounts of knowledge and experience with regard to food and nutrition, I am still challenges daily to listen to what my body...