The Wallen Way Posts - TopicsExpress

This year taught me to be thankful for struggles, because they are
This year taught me to be thankful for struggles, because they are what make you stronger. In winter, I moved from an apartment to a furnished home t...

I recently got a healthy reminder of how easy it is to raise your
I recently got a healthy reminder of how easy it is to raise your expectations WAY too high and cheat yourself out of enjoying small victories. Let m...

Dont let insults or criticisms drag you down. A persons negativity
Dont let insults or criticisms drag you down. A persons negativity doesnt usually have anything to do with you. More often, it is a reflection of thei...

The more you leave open to chance, the more likely you will give
The more you leave open to chance, the more likely you will give in to temptation and the more bad choices you will make. I keep a water bottle in m...

If you remember me mentioning how silly jogging is in the past
If you remember me mentioning how silly jogging is in the past (its not), what a waste of time elliptical training is (its not), and/or using the term...

The way you see the world is not determined by an objective
The way you see the world is not determined by an objective assessment of reality. Instead, it is influenced by the stories you tell yourself in an at...

Lets talk about love. Do you believe there is such a thing as
Lets talk about love. Do you believe there is such a thing as The One? I dont. Convincing yourself otherwise requires some deluded thinking in my ...

An Open Letter to Women Who Say Mean Things About Their
An Open Letter to Women Who Say Mean Things About Their Bodies Please stop insulting little, insignificant things about your appearance. Even if you ...