Posts by Jonathan Loring
Warning - Rant ahead.
So I was meant to squat 77.5kg tonight
Warning - Rant ahead. So I was meant to squat 77.5kg tonight which would have been what I did on my last session before I went on holidays and lost m...
Warning - Rant ahead. So I was meant to squat 77.5kg tonight which would have been what I did on my last session before I went on holidays and lost m...
Ok question I am dead after this weekend between family parties,
Ok question I am dead after this weekend between family parties, rituals, uh church haunted house planning etc. My knee that I broke a year and half ...
Ok question I am dead after this weekend between family parties, rituals, uh church haunted house planning etc. My knee that I broke a year and half ...
Last night:
Treadmill- Run 1.1 miles above 6 mph
Squat
Last night: Treadmill- Run 1.1 miles above 6 mph Squat 115 Bench 80 Row 100 350/1000 Im liking the gradual increase in weights, and wanting to apply ...
Last night: Treadmill- Run 1.1 miles above 6 mph Squat 115 Bench 80 Row 100 350/1000 Im liking the gradual increase in weights, and wanting to apply ...
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