Posts by Top Coach Group Fitness
Star of the month – Amanda Floyd writes:
“When we moved to
Star of the month – Amanda Floyd writes: “When we moved to Australia 3 years ago I hadnt exercised for 10 years and Im really serious when I say t...
Star of the month – Amanda Floyd writes: “When we moved to Australia 3 years ago I hadnt exercised for 10 years and Im really serious when I say t...
Congratulations Star of the Month: Victoria Hassan!
Most of you
Congratulations Star of the Month: Victoria Hassan! Most of you know her as Tori however, now she is being called the Might Mouse after completing th...
Congratulations Star of the Month: Victoria Hassan! Most of you know her as Tori however, now she is being called the Might Mouse after completing th...
Why Foam Rolling is essential to avoid injury
Foam rolling is
Why Foam Rolling is essential to avoid injury Foam rolling is quickly becoming a staple in training programs worldwide and for good reason. From eli...
Why Foam Rolling is essential to avoid injury Foam rolling is quickly becoming a staple in training programs worldwide and for good reason. From eli...
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