Posts by Trans & Fit
Les Mills Combat - LAST DAY - DAY 60 - HIIT: PLYO
Hell yes its
Les Mills Combat - LAST DAY - DAY 60 - HIIT: PLYO Hell yes its over! and when I say hell yes, I mean noooooo! I am so sad this program has come to an...
Les Mills Combat - LAST DAY - DAY 60 - HIIT: PLYO Hell yes its over! and when I say hell yes, I mean noooooo! I am so sad this program has come to an...
Its so early, its freaking cold, my legs are beyond sore, my body
Its so early, its freaking cold, my legs are beyond sore, my body is in pain, my eyes hurt a little, I am sleepy. I am being super honest right now, t...
Its so early, its freaking cold, my legs are beyond sore, my body is in pain, my eyes hurt a little, I am sleepy. I am being super honest right now, t...
Les Mills Combat - DAY 48
So this week I have thrown my schedule
Les Mills Combat - DAY 48 So this week I have thrown my schedule out the window (because I am rebel!) and mainly because I wanted to take it slower. W...
Les Mills Combat - DAY 48 So this week I have thrown my schedule out the window (because I am rebel!) and mainly because I wanted to take it slower. W...
Merry Christmas eve to you and my 5 Rules for cheat meals!
Merry Christmas eve to you and my 5 Rules for cheat meals! Something to keep in mind of today and tomorrow! :) 1. No Guilt - Savor and enjoy your me...
Merry Christmas eve to you and my 5 Rules for cheat meals! Something to keep in mind of today and tomorrow! :) 1. No Guilt - Savor and enjoy your me...
Day 40 - Combat 60 LIVE
Talk about a workout that takes things to
Day 40 - Combat 60 LIVE Talk about a workout that takes things to a new level. When I get to the last 15 minutes I cant keep pushing any longer. I sti...
Day 40 - Combat 60 LIVE Talk about a workout that takes things to a new level. When I get to the last 15 minutes I cant keep pushing any longer. I sti...
Day 33 of #lesmillscombat This program just gets better and
Day 33 of #lesmillscombat This program just gets better and better! Combat 45 today, and January 31st I am getting my #bodycombat certification! I am ...
Day 33 of #lesmillscombat This program just gets better and better! Combat 45 today, and January 31st I am getting my #bodycombat certification! I am ...
FREE WORKOUT OF THE DAY! - Are you ready to make your bottom half
FREE WORKOUT OF THE DAY! - Are you ready to make your bottom half burn? Lower for 10! Did I really just said wobbly spaghetti, in this video? So here...
FREE WORKOUT OF THE DAY! - Are you ready to make your bottom half burn? Lower for 10! Did I really just said wobbly spaghetti, in this video? So here...
Working out with my sister. P90X3 day 79 and Les mills combat day
Working out with my sister. P90X3 day 79 and Les mills combat day 16 back to back. She is so powerful and can keep up with me any day. #p90x3 #lesmill...
Working out with my sister. P90X3 day 79 and Les mills combat day 16 back to back. She is so powerful and can keep up with me any day. #p90x3 #lesmill...
In case you did not know, I have a 14-day Nutrition Guide which
In case you did not know, I have a 14-day Nutrition Guide which includes 10 minute workouts. In case you are curious on how I eat and train. Today I w...
In case you did not know, I have a 14-day Nutrition Guide which includes 10 minute workouts. In case you are curious on how I eat and train. Today I w...