Tu Sei Bella Dance Fitness Studio Posts - TopicsExpress

With this being the end of the week...many of us will be going out
With this being the end of the week...many of us will be going out to a restaurant instead of cooking at home. For those on a diet, going to a restau...

Last day to get a fabulous workout with the Bella instructors
Last day to get a fabulous workout with the Bella instructors before we go on break! Join us tomorrow for these amazing classes: Saturday 8-9am: Zu...

Interesting! Checkout this article ;) Did you know.... 4.
Interesting! Checkout this article ;) Did you know.... 4. Blueberries-Munching on blueberries before and after you exercise offers several newly rec...

Can you step up to the challenge? Join Ms. Tamaey for Step n Tone
Can you step up to the challenge? Join Ms. Tamaey for Step n Tone at 10am today!!! Using just a stepping platform you can burn belly fat, tone up your...

Join Ms. Jacki for Zumba Toning tomorrow at 8am!!! When it comes
Join Ms. Jacki for Zumba Toning tomorrow at 8am!!! When it comes to body sculpting, Zumba Toning raises the bar (or rather, the toning stick). It comb...

Happy Anniversary Tu Sei Bella (2nd Year In Business) A
Happy Anniversary Tu Sei Bella (2nd Year In Business) A special thank you to all of the amazing Bella Beauties who support our studio! Tu Sei Bell...