United Iron Underground Strength Club Posts - TopicsExpress

Deadlifted yesterday heres what it looked like. Video is of 3re
Deadlifted yesterday heres what it looked like. Video is of 3re accessory exercise, the reverse hyper. Deadlift 135x5 225x5 250x3 285x2 305x1 330x1 3...

This post is for Seth Livingston who asked about some exercises to
This post is for Seth Livingston who asked about some exercises to help with cleans and clean variations. This is a segment pull. My athlete is pullin...