Posts by Veronica Mendez
This is gonna be the best day of my life Lets Piyo!
Warm-up,
This is gonna be the best day of my life Lets Piyo! Warm-up, step tap with a shoulder roll: 8 count, 4 sets 1. Step into a lunge, arms above your he...
This is gonna be the best day of my life Lets Piyo! Warm-up, step tap with a shoulder roll: 8 count, 4 sets 1. Step into a lunge, arms above your he...
Fly on the wall! While I am doing the more advanced option PiYo
Fly on the wall! While I am doing the more advanced option PiYo has a modifier as well. Strength and flexibility are key to avoiding aches and pains a...
Fly on the wall! While I am doing the more advanced option PiYo has a modifier as well. Strength and flexibility are key to avoiding aches and pains a...
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