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Trainer Tip from Eric Garcia, Certified Personal Trainer: A
Trainer Tip from Eric Garcia, Certified Personal Trainer: A recent study of cyclists compared the effectiveness of sports drinks to 1/2 a banana, and...

Trainer Tip from Eric Garcia, Certified Personal Trainer:Starting
Trainer Tip from Eric Garcia, Certified Personal Trainer:Starting outDont: Go too hard too soon.Do: Be consistent. Build up your exercise habit with r...

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Hodgson comes good at end of over-complicated campaign A long

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