Posts by Xcelerate Fitness (Reedley)
Trainer Tip from Eric Garcia, Certified Personal Trainer:
A
Trainer Tip from Eric Garcia, Certified Personal Trainer: A recent study of cyclists compared the effectiveness of sports drinks to 1/2 a banana, and...
Trainer Tip from Eric Garcia, Certified Personal Trainer: A recent study of cyclists compared the effectiveness of sports drinks to 1/2 a banana, and...
Functional Exercise, like Xcelerate Fitness’ XF classes, has
Functional Exercise, like Xcelerate Fitness’ XF classes, has been shown to increase strength and balance and reduce risk of injury all while working...
Functional Exercise, like Xcelerate Fitness’ XF classes, has been shown to increase strength and balance and reduce risk of injury all while working...
Trainer Tip from Eric Garcia, Certified Personal Trainer:Starting
Trainer Tip from Eric Garcia, Certified Personal Trainer:Starting outDont: Go too hard too soon.Do: Be consistent. Build up your exercise habit with r...
Trainer Tip from Eric Garcia, Certified Personal Trainer:Starting outDont: Go too hard too soon.Do: Be consistent. Build up your exercise habit with r...
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