Xtinas Fit Tips Posts - TopicsExpress

LIKE this video if you avoid AB workouts, like me! I know, I
LIKE this video if you avoid AB workouts, like me! I know, I know..mitting to AB work involves a lot of delayed gratification bc you dont see the fru...

Your #SundayFunday total body workout for our #NewYearNewBody
Your #SundayFunday total body workout for our #NewYearNewBody Challenge! I included the body parts you are working for each move! You can use a du...

The hair is out today, guys! . You know what that means--things
The hair is out today, guys! . You know what that means--things are about to get real & also I couldnt find a hair tie! Today were going for a more...

Day 16!!!! Whew!! Hit LIKE if youre still with me! In honor
Day 16!!!! Whew!! Hit LIKE if youre still with me! In honor of our more than halfway point, were hitting some COMBO moves this morning! A very eff...

Inner thigh problems?! ☺️ Not anymore! Were working
Inner thigh problems?! ☺️ Not anymore! Were working both our inner & outer thigh area (aka adductors & abductors) this morning with some weigh...

Notice anything different?! Yes, I recruited some of my friends
Notice anything different?! Yes, I recruited some of my friends (aka Swolemates ❤️) for this one! If you have any problem staying motivated a...